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For a cyclist, pain is a familiar—and valuable—companion By Jens Voigt
It is not a big secret that I have an interesting relationship with
pain. Pain is good! Most people who follow the sport know that I think this. But the big question is why.
First of all, I like the feeling because it proves you are still alive—because you are aware of something, even if it’s a sensation most people consider bad. After my awful downhill crash in the 2009
Tour de France, at a really high speed, doctors had to stitch me back together. When I woke up afterward, the first thing I did was to actually check all my body parts to make sure they were still there and functioning. I started out with my fingers, seeing if I could move them. And I was honestly happy that my fingers shouted at me when I wiggled them. That meant I was still able to feel them and control them. Then I checked my legs. Again, I was happy to hurt when I tried to move them. My whole entire body communicated distress, but this showed me that everything was going to work once it all healed. I felt bad everywhere, but I knew this meant I would become healthy again.
During my recovery from that crash, pain proved very handy—it forced me to take it easy on my workouts. I was so eager to return to the sport that sometimes I would start pushing too hard in my exercise regime. When I did, my body would scream its resistance so much that I had no choice but to back off.
